The Latest

A heart version of my Healing Blueberry Ginger Oatmeal (recipe on website for you ) using @purely_elizabeth 6 grain oatmeal and @califiafarms almond milk as base. Wholesome nourishment is my form of self-love. 

Reding @BreneBrown’s “The Gifts Of Imperfecfion” per @_sarahwilson_’s recommendation, and here’s a thought I wanted to share with you. “Knowledge is important, but only if we’re being kind and gentle with ourselves as we work to discover who we are.”

Join me in giving yourself some fuzzy, kind, gentle love today. Because until you give it to yourself, you can’t give it to others fully. #eatpurely #loveyourself #oatmeal #breakfastcriminals  (at www.breakfastcriminals.com)
Apr 18, 2014

A heart version of my Healing Blueberry Ginger Oatmeal (recipe on website for you ) using @purely_elizabeth 6 grain oatmeal and @califiafarms almond milk as base. Wholesome nourishment is my form of self-love.

Reding @BreneBrown’s “The Gifts Of Imperfecfion” per @_sarahwilson_’s recommendation, and here’s a thought I wanted to share with you. “Knowledge is important, but only if we’re being kind and gentle with ourselves as we work to discover who we are.”

Join me in giving yourself some fuzzy, kind, gentle love today. Because until you give it to yourself, you can’t give it to others fully. #eatpurely #loveyourself #oatmeal #breakfastcriminals (at www.breakfastcriminals.com)

Just in case you wanted a closer look at the açaí bowl from the #giveaway pic… Voilà! ๐Ÿ˜‹ This one was 1 @sambazon acai smoothie pack, 1/2 cup kale (I sneaked it in there!) 1/2 mango, 1 cup frozen organic raspberries and blackberries, 1 tsp maca, 1 tsp baobab, 1 cup @califiafarms almond milk. Topped with @purely_elizabeth blueberry hemp ancient grain granola, @dangfoods coconut chips, goji berries, kiwi, mango & berries. One of my lightest acai bowls, yet very satisfying! #breakfastcriminals #eatpurely #acaibowl #hookedondang #tribevibe (at www.breakfastcriminals.com)
Apr 17, 2014 / 7 notes

Just in case you wanted a closer look at the aรงaรญ bowl from the #giveaway pic… Voilร ! ๐Ÿ˜‹ This one was 1 @sambazon acai smoothie pack, 1/2 cup kale (I sneaked it in there!) 1/2 mango, 1 cup frozen organic raspberries and blackberries, 1 tsp maca, 1 tsp baobab, 1 cup @califiafarms almond milk. Topped with @purely_elizabeth blueberry hemp ancient grain granola, @dangfoods coconut chips, goji berries, kiwi, mango & berries. One of my lightest acai bowls, yet very satisfying! #breakfastcriminals #eatpurely #acaibowl #hookedondang #tribevibe (at www.breakfastcriminals.com)

GIVEAWAY TIME! I’m so lucky to be sharing my love for healthy breakfast with such an amazing community, I love you guys! โค๏ธAs thank you, I’m doing a giveaway, and one lucky winner will get all my favorite #nongmo #healthy  #glutenfree #vegan breakfast goodies: @Sambazon acai smoothie packs, wooden bowl and spoon to make your own acai bowls; 3 packs of my favorite coconut chips from @DangFoods (they go with any dish and are an indulgent healthy snack on its own);  and deliciousness from my favorite #granola brand - @purely_elizabeth! Original granola, Cranberry Pecan granola and Blueberry Hemp granola, Original Oatmeal, Apple Cinnamon Pecan Oatmeal and a 6 Grain Oatmeal.
To enter: 
1โƒฃ Follow @breakfastcriminals
2โƒฃ Repost this photo 
3โƒฃ Tag #winbreakfastcriminals  @sambazon @dangfoods @purely_elizabeth
4โƒฃ You can repost once a day of you wish to have more entries 
Winners announced May 1, public profiles only! Good luck! โœจ #breakfastcriminals  (at www.breakfastcriminals.com)
Apr 17, 2014

GIVEAWAY TIME! I’m so lucky to be sharing my love for healthy breakfast with such an amazing community, I love you guys! โค๏ธAs thank you, I’m doing a giveaway, and one lucky winner will get all my favorite #nongmo #healthy #glutenfree #vegan breakfast goodies: @Sambazon acai smoothie packs, wooden bowl and spoon to make your own acai bowls; 3 packs of my favorite coconut chips from @DangFoods (they go with any dish and are an indulgent healthy snack on its own); and deliciousness from my favorite #granola brand - @purely_elizabeth! Original granola, Cranberry Pecan granola and Blueberry Hemp granola, Original Oatmeal, Apple Cinnamon Pecan Oatmeal and a 6 Grain Oatmeal.
To enter:
1โƒฃ Follow @breakfastcriminals
2โƒฃ Repost this photo
3โƒฃ Tag #winbreakfastcriminals @sambazon @dangfoods @purely_elizabeth
4โƒฃ You can repost once a day of you wish to have more entries
Winners announced May 1, public profiles only! Good luck! โœจ #breakfastcriminals (at www.breakfastcriminals.com)

The single best breakfast I’ve had in my life. Raw Dragonfruit Cashew Cream Parfait with a layer of overnight oats at the bottom. ๐Ÿ˜ŠSuperfood. Raw vegan. Colorful. Wholesome. Loving food! ๐Ÿ’—Inspired by the wonderful @philosophiemama, made with @pitayaplus & @califiafarms.  I just posted the recipe on my website, check it out! Definitely adding it to the menu of my yoga + #superfoods retreat in Nicaragua in November, come join  me and @abbinutritionyoga ๐Ÿ‘Œwww.breakfastcriminals.com #breakfastcriminals  (at www.breakfastcriminals.com)
Apr 16, 2014 / 1 note

The single best breakfast I’ve had in my life. Raw Dragonfruit Cashew Cream Parfait with a layer of overnight oats at the bottom. ๐Ÿ˜ŠSuperfood. Raw vegan. Colorful. Wholesome. Loving food! ๐Ÿ’—Inspired by the wonderful @philosophiemama, made with @pitayaplus & @califiafarms. I just posted the recipe on my website, check it out! Definitely adding it to the menu of my yoga + #superfoods retreat in Nicaragua in November, come join me and @abbinutritionyoga ๐Ÿ‘Œwww.breakfastcriminals.com #breakfastcriminals (at www.breakfastcriminals.com)

Remember this one time when I made Dragonfruit Buckwheat Mango Layered Smoothie Jars inspired by @therawfoodsisters’ #buckwheatporridge? Well, I secretly also made a whole bowl of this #rawvegan nourishing goodness ๐Ÿ™ˆ ๐Ÿ™ŠIt was so good! You can find the recipe on my website, www.breakfastcriminals.com ๐Ÿ‘ˆ #breakfastcriminals (at www.breakfastcriminals.com)
Apr 15, 2014 / 1 note

Remember this one time when I made Dragonfruit Buckwheat Mango Layered Smoothie Jars inspired by @therawfoodsisters’ #buckwheatporridge? Well, I secretly also made a whole bowl of this #rawvegan nourishing goodness ๐Ÿ™ˆ ๐Ÿ™ŠIt was so good! You can find the recipe on my website, www.breakfastcriminals.com ๐Ÿ‘ˆ #breakfastcriminals (at www.breakfastcriminals.com)

I was lucky to try these Cherry + Almond Energy Bites at @sweetgreen photo shoot with @joshuacogan, and I must say, those are some of the best (and easy to make!) I’ve ever tried! They’re not to sweet, light, and delicious. The recipe is up on www.sweetgreen.tumblr.com ๐Ÿ’ #vegan #breakfastcriminals  (at Sweetgreen Dupont Circle)
Apr 15, 2014 / 1 note

I was lucky to try these Cherry + Almond Energy Bites at @sweetgreen photo shoot with @joshuacogan, and I must say, those are some of the best (and easy to make!) I’ve ever tried! They’re not to sweet, light, and delicious. The recipe is up on www.sweetgreen.tumblr.com ๐Ÿ’ #vegan #breakfastcriminals (at Sweetgreen Dupont Circle)

sweetgreen:

The cherry blossoms are in peak bloom! To celebrate, we’re sharing a recipe for cherry + almond energy bites. This one-bite vegan snack will satisfy your sweet tooth and will also give you a healthy dose of protein from the raw almonds and almond butter.
Ingredients:
12 Medjool dates, pitted
1.25 cups raw almonds, soaked overnight in water
1/3 cup dried unsweetened cherries
1/4 cup ground flaxseed meal
1/4 cup shelled pumpkin seeds, unsalted
1/4 cup unsweetened shredded coconut flakes
3 tbsp raw unsweetened almond butter
Directions:
Soak almonds in covered container overnight in refrigerator 
Remove almonds the next day and place in food processor, and pulse until chopped into tiny pieces
Add pitted dates to processor and pulse to create paste
Toss flaxseed meal and almond butter intro processor and grind until smooth mixture forms
Sprinkle pumpkin seeds and dried cherries into food processor, and pulse gently until incorporated
Use hands to roll mixture into ball shapes (note: balls should be slightly smaller than a golf ball for ideal portioning)
Pour coconut flakes on a nearby plate, and roll balls in shredded coconut until covered
Place in refrigerator and chill until ready to serve
Yields roughly 16-18 servings. Approximate calories per serving: 130.
Apr 14, 2014 / 26 notes

sweetgreen:

The cherry blossoms are in peak bloom! To celebrate, weโ€™re sharing a recipe for cherry + almond energy bites. This one-biteย veganย snack will satisfy your sweet tooth and will also give you a healthy dose of protein from the raw almonds and almond butter.

Ingredients:

  • 12 Medjool dates, pitted
  • 1.25 cups raw almonds, soaked overnight in water
  • 1/3 cup dried unsweetened cherries
  • 1/4 cup ground flaxseed meal
  • 1/4 cup shelled pumpkin seeds, unsalted
  • 1/4 cup unsweetened shredded coconut flakes
  • 3 tbsp raw unsweetened almond butter

Directions:

  1. Soakย almonds in covered container overnight in refrigeratorย 
  2. Remove almonds the next day and place in food processor, and pulse until chopped into tiny pieces
  3. Addย pitted dates to processor and pulse to create paste
  4. Toss flaxseed meal and almond butter intro processor and grind until smooth mixture forms
  5. Sprinkle pumpkin seeds and dried cherries into food processor, and pulse gently until incorporated
  6. Use hands to roll mixture into ball shapes (note: balls should be slightly smaller than a golf ball for ideal portioning)
  7. Pourย coconut flakes on a nearby plate, and roll balls in shredded coconut until covered
  8. Place in refrigerator and chill until ready to serve

Yields roughly 16-18 servings. Approximate calories per serving: 130.

Happy weekend lovelies! ๐Ÿ’— Want to get your greens on? Add 2 handfuls of kale to your smoothie bowl, then blend with mixed berries, açai, raw cocoa and coconut water. All you’re going to taste is the refreshing berry goodness! Topped with @purely_elizabeth granola (my new favorite!), sweet cocoa nibs & goji berries. Yum! #getyoursuperfoodson #breakfastcriminals  (at www.breakfastcriminals.com)
Apr 12, 2014 / 2 notes

Happy weekend lovelies! ๐Ÿ’— Want to get your greens on? Add 2 handfuls of kale to your smoothie bowl, then blend with mixed berries, aรงai, raw cocoa and coconut water. All you’re going to taste is the refreshing berry goodness! Topped with @purely_elizabeth granola (my new favorite!), sweet cocoa nibs & goji berries. Yum! #getyoursuperfoodson #breakfastcriminals (at www.breakfastcriminals.com)

And then this happened. The best #superfood breakfast I’ve had in my life so far ๐Ÿ˜ @thekarmatoy agreed. Superfood Soaked oats with dragonfruit mango and cashew cream. Thank you @philosophiemama for the inspiration! ๐Ÿ˜˜ Recipe to come ๐Ÿ’ฃ๐Ÿ’œ #rawvegan #breakfastcriminals (at www.breakfastcriminals.com)
Apr 10, 2014 / 2 notes

And then this happened. The best #superfood breakfast I’ve had in my life so far ๐Ÿ˜ @thekarmatoy agreed. Superfood Soaked oats with dragonfruit mango and cashew cream. Thank you @philosophiemama for the inspiration! ๐Ÿ˜˜ Recipe to come ๐Ÿ’ฃ๐Ÿ’œ #rawvegan #breakfastcriminals (at www.breakfastcriminals.com)

When I saw that some of my favorite ladies on IG are holding a #NutsForCoconutsChallenge, I knew that I had to participate. ๐Ÿ˜ This #rawvegan coconut creation is soaked oats with chia, shredded coconut & @califiafarms almond milk on the bottom, and cosmic swirl of green (spinach, almondmilk, dates, chlorophyll, banana) & magenta (@pitayaplus dragonfruit, mango, banana, maca, baobab, lucuma, coconut water), topped with a strawberry and more shredded #coconut, and also @dangfoods coconut chips on the side. All because I’m #nutsforcoconuts! ๐Ÿ˜„ @whole_food_nutrition @wholesomedaily @templetreetea @sylviasuperfoodista @gmofreegirl ๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’› 
 (at www.breakfastcriminals.com)
Apr 10, 2014 / 3 notes

When I saw that some of my favorite ladies on IG are holding a #NutsForCoconutsChallenge, I knew that I had to participate. ๐Ÿ˜ This #rawvegan coconut creation is soaked oats with chia, shredded coconut & @califiafarms almond milk on the bottom, and cosmic swirl of green (spinach, almondmilk, dates, chlorophyll, banana) & magenta (@pitayaplus dragonfruit, mango, banana, maca, baobab, lucuma, coconut water), topped with a strawberry and more shredded #coconut, and also @dangfoods coconut chips on the side. All because I’m #nutsforcoconuts! ๐Ÿ˜„ @whole_food_nutrition @wholesomedaily @templetreetea @sylviasuperfoodista @gmofreegirl ๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’›
(at www.breakfastcriminals.com)

Whaaaat’s for #breakfast? #rawVegan green smoothie bowl with @califiafarms almond milk, kale, soaked cashews, banana, chlorophyll, maca, kiwi, goji berries & @Dangfoods coconut chips ๐Ÿ˜ What’s in your bowl? Ooh and breakfast goodies giveaway coming up… So excited to share it with you lovelies! Stay tuned โค๏ธ๐Ÿ™ #breakfastcriminals
Apr 9, 2014 / 3 notes

Whaaaat’s for #breakfast? #rawVegan green smoothie bowl with @califiafarms almond milk, kale, soaked cashews, banana, chlorophyll, maca, kiwi, goji berries & @Dangfoods coconut chips ๐Ÿ˜ What’s in your bowl? Ooh and breakfast goodies giveaway coming up… So excited to share it with you lovelies! Stay tuned โค๏ธ๐Ÿ™ #breakfastcriminals

Hey lovelies, so I made a batch of raw superfood chocolate with goji berries, quinoa & coconut ๐Ÿ˜ it’s so yummy but it’s stuck on the forms! ๐Ÿ˜จHow do I get it out, can anyone help? ๐Ÿ™ ๐Ÿ˜Š
Apr 9, 2014 / 1 note

Hey lovelies, so I made a batch of raw superfood chocolate with goji berries, quinoa & coconut ๐Ÿ˜ it’s so yummy but it’s stuck on the forms! ๐Ÿ˜จHow do I get it out, can anyone help? ๐Ÿ™ ๐Ÿ˜Š

I got #superfoods in my bowl! Berry & Kale Açaí bowl made with @sambazon smoothie pack and lots of love. 
Motto of the day: “Everything exists for #joy. There is not one other reason for life than joy. We’ve got nothing to prove to anyone.” #AbrahamHicks #breakfastcriminals
Apr 9, 2014 / 2 notes

I got #superfoods in my bowl! Berry & Kale Aรงaรญ bowl made with @sambazon smoothie pack and lots of love.
Motto of the day: “Everything exists for #joy. There is not one other reason for life than joy. We’ve got nothing to prove to anyone.” #AbrahamHicks #breakfastcriminals

After seeing this raw key lime pie by @healthyhappened , I have decided It’s time to experiment more with raw desserts! Thank you Solamita for the continuous wholesome #foodspo & fitspo ๐Ÿ˜๐Ÿ’š
Apr 8, 2014 / 3 notes

After seeing this raw key lime pie by @healthyhappened , I have decided It’s time to experiment more with raw desserts! Thank you Solamita for the continuous wholesome #foodspo & fitspo ๐Ÿ˜๐Ÿ’š

Cosmic overnight oats to go ๐ŸŒ‹๐Ÿ’—๐Ÿ’š So delicious, nutritious & #rawvegan! With chia seeds, spinach, banana, date, chlorophyll, @pitayaplus, strawberries, mango, baobab and maca. Recipe to comeโ˜๏ธ๐Ÿ˜Š #breakfastcriminals  (at BreakfastCriminals HQ)
Apr 7, 2014 / 8 notes

Cosmic overnight oats to go ๐ŸŒ‹๐Ÿ’—๐Ÿ’š So delicious, nutritious & #rawvegan! With chia seeds, spinach, banana, date, chlorophyll, @pitayaplus, strawberries, mango, baobab and maca. Recipe to comeโ˜๏ธ๐Ÿ˜Š #breakfastcriminals (at BreakfastCriminals HQ)