The Latest

A page from my ebook - fav accounts on Instagram that inspire me daily! And so many more that didn’t fit in the page. Much love to all of you πŸ’•πŸ˜Š 

Superfood Breakfasts eBook: www.breakfastcriminals.com/ebook (at Breakfast Criminals HQ)
Jul 25, 2014

A page from my ebook - fav accounts on Instagram that inspire me daily! And so many more that didn’t fit in the page. Much love to all of you πŸ’•πŸ˜Š

Superfood Breakfasts eBook: www.breakfastcriminals.com/ebook (at Breakfast Criminals HQ)

One of my favorite recipes from the #breakfastcriminalsebook are these delicious wholesome protein pancakes with tahini drizzle, berries & coconut! They are #soyfree #glutenfree #dairyfree… Treat yourself to this goodness: www.breakfastcriminals.com/ebook ❀️ 
Already getting in some amazing feedback on the book… #gratefulbeyondwords ✨
Facebook: www.facebook.com/breakfastcriminals 
Twitter: @breakfastcrmnls  (at Breakfast Criminals HQ)
Jul 25, 2014 / 1 note

One of my favorite recipes from the #breakfastcriminalsebook are these delicious wholesome protein pancakes with tahini drizzle, berries & coconut! They are #soyfree #glutenfree #dairyfree… Treat yourself to this goodness: www.breakfastcriminals.com/ebook ❀️
Already getting in some amazing feedback on the book… #gratefulbeyondwords ✨

Facebook: www.facebook.com/breakfastcriminals
Twitter: @breakfastcrmnls (at Breakfast Criminals HQ)

I’m doing this…THE #breakfastcriminalsebook IS HERE! When I started an Instagram account where I would post photos of my #superfood breakfasts, and had no idea it would expand into something this big, with so many followers and friends. I’m really #grateful for this opportunity to share my passion for #thewholelife, in which food is real and charged with love.
With no further due… please meet the Breakfast Criminals eBook! Get your hands on recipes and thoughts that will rock your world, the #highvibe way. ✨To celebrate, I’ll doing the biggest giveaway I’ve ever done - stay tuned for more! 
Excited to say that wellness experts @abbinutritionyoga @jshealth @philosophiemama have contributed, along with quotes by @tarastiles @davidhwagner #marthabeck #rasha & more. If any of this resonates with your beautiful self, get the ebook now following link in my profile! $2 from each sale goes back to #thechildrensbreakfastclub that believes that every child deserves a nutritious breakfast. ❀️ I haven’t told them yet about this, so let’s awe the kiddies together!  #grateful #superfoodbreakfast #magic  (at Breakfast Criminals HQ)
Jul 25, 2014

I’m doing this…THE #breakfastcriminalsebook IS HERE! When I started an Instagram account where I would post photos of my #superfood breakfasts, and had no idea it would expand into something this big, with so many followers and friends. I’m really #grateful for this opportunity to share my passion for #thewholelife, in which food is real and charged with love.
With no further due… please meet the Breakfast Criminals eBook! Get your hands on recipes and thoughts that will rock your world, the #highvibe way. ✨To celebrate, I’ll doing the biggest giveaway I’ve ever done - stay tuned for more!
Excited to say that wellness experts @abbinutritionyoga @jshealth @philosophiemama have contributed, along with quotes by @tarastiles @davidhwagner #marthabeck #rasha & more. If any of this resonates with your beautiful self, get the ebook now following link in my profile! $2 from each sale goes back to #thechildrensbreakfastclub that believes that every child deserves a nutritious breakfast. ❀️ I haven’t told them yet about this, so let’s awe the kiddies together! #grateful #superfoodbreakfast #magic (at Breakfast Criminals HQ)

In case you’re wondering why I’ve gone silent, it’s because I have a surprise… The #breakfastcriminalsebook that so many of you have asked and waited for will be released in less than 24 hours!!! πŸ™ˆβ€οΈ I’m nervous and excited beyond words. It has over 100 recipes & tips for nourishing noms and radiant glow, including guest appearances by @philosophiemama and @abbinutritionyoga, as well as divine guidance from magical people like #MartaBeck, #harshadawagner, #paulocoelho & @tarastiles, as well as sign discount codes for some of my favorite products. Go to www.breakfastcriminals.com and pre-order the ebook now if you’re into all sorts of high vibes! A HUGE breakfast giveaway to celebrate is coming up - you can’t miss this one, trust me. πŸ™Œ #acaibowl #highvibe #magic #july24 (at Breakfast Criminals HQ)
Jul 24, 2014

In case you’re wondering why I’ve gone silent, it’s because I have a surprise… The #breakfastcriminalsebook that so many of you have asked and waited for will be released in less than 24 hours!!! πŸ™ˆβ€οΈ I’m nervous and excited beyond words. It has over 100 recipes & tips for nourishing noms and radiant glow, including guest appearances by @philosophiemama and @abbinutritionyoga, as well as divine guidance from magical people like #MartaBeck, #harshadawagner, #paulocoelho & @tarastiles, as well as sign discount codes for some of my favorite products. Go to www.breakfastcriminals.com and pre-order the ebook now if you’re into all sorts of high vibes! A HUGE breakfast giveaway to celebrate is coming up - you can’t miss this one, trust me. πŸ™Œ #acaibowl #highvibe #magic #july24 (at Breakfast Criminals HQ)

Started the day by trying out @emmysorganics cacao crunch super cereal discovered at @wholefoodsmarket. Oh my is it good! β€οΈπŸ‘ Raw, #glutenfree, #vegan, made in small batches with raw cacao and sprouted #buckwheat and lightly sweetened with coconut sugar. The coconut chips in it are the bomb. Paired with #organic strawberries, blueberries and @califiafarms almond milk, it was perfection. I’m a happy trooper this Tuesday! How did you guys start your day?  (at Breakfast Criminals HQ)
Jul 22, 2014

Started the day by trying out @emmysorganics cacao crunch super cereal discovered at @wholefoodsmarket. Oh my is it good! β€οΈπŸ‘ Raw, #glutenfree, #vegan, made in small batches with raw cacao and sprouted #buckwheat and lightly sweetened with coconut sugar. The coconut chips in it are the bomb. Paired with #organic strawberries, blueberries and @califiafarms almond milk, it was perfection. I’m a happy trooper this Tuesday! How did you guys start your day? (at Breakfast Criminals HQ)

This morning started by getting the beautiful Brooke of @worldwanderlust #breakfastcriminalized in #CentralPark ❀️ If you need any inspiration or proof that you can follow your passion, lead your dream life, and get paid doing it - go to @worldwanderlust. A big traveler myself (I’ve lived in 3 countries and visited 25), I’m hypnotized by Brooke’s photo diary from around the globe. How does she do it? Find the answer in her ebook or subscribe to my blog to make sure you get the interview in your inbox once it’s live! So much love to you @worldwanderlust, you’re amazing! Oh and the brekkie was açai bowls with raspberries, nectarine, raw cacao, @sambazon, @dangfoods & @purely_elizabeth 🍴 Recipe to come!  (at Central Park, NYC)
Jul 21, 2014 / 6 notes

This morning started by getting the beautiful Brooke of @worldwanderlust #breakfastcriminalized in #CentralPark ❀️ If you need any inspiration or proof that you can follow your passion, lead your dream life, and get paid doing it - go to @worldwanderlust. A big traveler myself (I’ve lived in 3 countries and visited 25), I’m hypnotized by Brooke’s photo diary from around the globe. How does she do it? Find the answer in her ebook or subscribe to my blog to make sure you get the interview in your inbox once it’s live! So much love to you @worldwanderlust, you’re amazing! Oh and the brekkie was aΓ§ai bowls with raspberries, nectarine, raw cacao, @sambazon, @dangfoods & @purely_elizabeth 🍴 Recipe to come! (at Central Park, NYC)

It’s Healing Blueberry Ginger Oatmeal kind of morning. [recipe on www.breakfastcriminals.com and my upcoming ebook]. The green drizzle - @windycityorganics sprouted pumpkin seed butter - will blow your mind, no less. And the bee pollen from a local farm is like nothing I’ve tried before. Thanks @farmtopeople! Nourishing and good! Oh and #breakfastsprouted giveaway is still on! πŸ’š  (at Breakfast Criminals HQ)
Jul 18, 2014 / 2 notes

It’s Healing Blueberry Ginger Oatmeal kind of morning. [recipe on www.breakfastcriminals.com and my upcoming ebook]. The green drizzle - @windycityorganics sprouted pumpkin seed butter - will blow your mind, no less. And the bee pollen from a local farm is like nothing I’ve tried before. Thanks @farmtopeople! Nourishing and good! Oh and #breakfastsprouted giveaway is still on! πŸ’š (at Breakfast Criminals HQ)

Got my boss @visualtherapyny #breakfastcriminalized today!😜 One by one, spreading the ❀️ bowl love ✨
Jul 17, 2014

Got my boss @visualtherapyny #breakfastcriminalized today!😜 One by one, spreading the ❀️ bowl love ✨

Just booked my flight to Nicaragua!! So excited! 😍Who’s coming? A few more spots left. Email me breakfastcriminals@gmail.com or see the details on www.thetriptribe.com/Ksenia πŸ’•@abbinutritionyoga βœ¨πŸ‘―πŸŒ΄ #breakfastcriminals #yogaretreat
Jul 17, 2014

Just booked my flight to Nicaragua!! So excited! 😍Who’s coming? A few more spots left. Email me breakfastcriminals@gmail.com or see the details on www.thetriptribe.com/Ksenia πŸ’•@abbinutritionyoga βœ¨πŸ‘―πŸŒ΄ #breakfastcriminals #yogaretreat

Don’t have time to eat your breakfast mindfully at home? Bring it with you. No excuses to start your day with some loving nourishment ❀️ #açaibowl #breakfastcriminals (at Central Park New York City)
Jul 17, 2014

Don’t have time to eat your breakfast mindfully at home? Bring it with you. No excuses to start your day with some loving nourishment ❀️ #aΓ§aibowl #breakfastcriminals (at Central Park New York City)

New on www.breakfastcriminals.com: interview with the super sweet and inspiring @jshealth, one of my biggest inspirations for a healthy living on IG! πŸ‘―It was so lovely to meet you while you were in NYC Jess and have a #superfood breakfast and @stralanyc date along with @hannahgrossberg😘. Jess’s beauty is the kind that you see on the street and want to know HOW she gets that glow! She shares exactly that in the interview, plus her favorite #breakfast recipe, and more! And even more in her new ebook #TheCleanLife that I’m absolutely loving and recommend checking out to anyone who is into #thewholelife. πŸ’šπŸ’šπŸ’š #breakfastcriminalized  (at Washington Square Park)
Jul 16, 2014 / 1 note

New on www.breakfastcriminals.com: interview with the super sweet and inspiring @jshealth, one of my biggest inspirations for a healthy living on IG! πŸ‘―It was so lovely to meet you while you were in NYC Jess and have a #superfood breakfast and @stralanyc date along with @hannahgrossberg😘. Jess’s beauty is the kind that you see on the street and want to know HOW she gets that glow! She shares exactly that in the interview, plus her favorite #breakfast recipe, and more! And even more in her new ebook #TheCleanLife that I’m absolutely loving and recommend checking out to anyone who is into #thewholelife. πŸ’šπŸ’šπŸ’š #breakfastcriminalized (at Washington Square Park)

Today’s divine guidance: “Make authenticity your #1 goal. EVERYTHING else will follow.” ✨

Who’s greener?πŸ’šπŸ€ Morning glory smoothie:
1 frozen banana 
1 scoop @sproutliving living green protein 
1 cup almond milk 
1 cup spinach 
1 tbsp @windycityorganics raw sprouted almond butter 
Topped with more almond butter, walnuts. Creamy wholesome  #protein goodness πŸ‘Œ99 more recipes and tips coming soon in the #breakfastcriminals ebook! 
 (at Breakfast Criminals HQ)
Jul 16, 2014 / 4 notes

Today’s divine guidance: “Make authenticity your #1 goal. EVERYTHING else will follow.” ✨

Who’s greener?πŸ’šπŸ€ Morning glory smoothie:
1 frozen banana
1 scoop @sproutliving living green protein
1 cup almond milk
1 cup spinach
1 tbsp @windycityorganics raw sprouted almond butter
Topped with more almond butter, walnuts. Creamy wholesome #protein goodness πŸ‘Œ99 more recipes and tips coming soon in the #breakfastcriminals ebook!
(at Breakfast Criminals HQ)

When your heart chakra is in balance, you feel deeply connected to all beings and experience an #abundance of love, peace and acceptance ❀️ The color is green and the mantra is “yam”. Treat yourself to this wholesome #yum #Vegan Strawberry Milkshake Smoothie Bowl, recipe on @auracacia’s website #scentsofbalance #breakfastcriminals (at Breakfast Criminals HQ)
Jul 14, 2014 / 302 notes

When your heart chakra is in balance, you feel deeply connected to all beings and experience an #abundance of love, peace and acceptance ❀️ The color is green and the mantra is “yam”. Treat yourself to this wholesome #yum #Vegan Strawberry Milkshake Smoothie Bowl, recipe on @auracacia’s website #scentsofbalance #breakfastcriminals (at Breakfast Criminals HQ)

A lot of you guys were so close with your answers yesterday!πŸ˜‰ This improvi-smoothie was 2 @pitayaplus smoothie packs, 1 local apricot, 1/3 avocado, 1 frozen banana, 1/2 cup @harmlessharvest raw coconut water, and my own blend of powdered #superfoods.🍴 Topped with apricot, kiwi, strawberries, #goji berries, @frontiercoop cacao nibs, coconut chips and a drizzle of of @windycityorganics #rawmio raw chocolate hazelnut spread (which you could win in my #breakfastsprouted giveaway!) Bottom line: work with ingredients that you have. Be creative and have fun with it. That’s what breakfast (life) is about. πŸ’•βœ¨ #breakfastcriminals
Jul 14, 2014 / 24 notes

A lot of you guys were so close with your answers yesterday!πŸ˜‰ This improvi-smoothie was 2 @pitayaplus smoothie packs, 1 local apricot, 1/3 avocado, 1 frozen banana, 1/2 cup @harmlessharvest raw coconut water, and my own blend of powdered #superfoods.🍴 Topped with apricot, kiwi, strawberries, #goji berries, @frontiercoop cacao nibs, coconut chips and a drizzle of of @windycityorganics #rawmio raw chocolate hazelnut spread (which you could win in my #breakfastsprouted giveaway!) Bottom line: work with ingredients that you have. Be creative and have fun with it. That’s what breakfast (life) is about. πŸ’•βœ¨ #breakfastcriminals

What’s blendin’? ✌️#breakfastcriminals (at Breakfast Criminals HQ)
Jul 13, 2014

What’s blendin’? ✌️#breakfastcriminals (at Breakfast Criminals HQ)