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#Repost from @windycityorganics 😊We are so elated to be a part of @breakfastcriminals’ biggest giveaway yet. πŸ‘πŸŽ‰The @breakfastcriminals ebook is HERE and you now have the opportunity to get your hands on over 100 perfected recipes including acai bowls, superfood smoothies, layered parfaits, the best dang oatmeal and granola possible, protein pancakes that will blow you away + more! AND in celebration you have the chance to win an amazing array of superfood breakfast goodies including some treats from yours truly. Please visit  the @breakfastcriminals website (link in her profile) to download your ebook and for details on how to enter this epic giveaway! LOVE and #TGIF! πŸ’•β€πŸ’•#breakfastcriminalsebook 
Other prizes include @harmlessharvest @sambazon @califiafarms @thecocojack @pitayaplus @dangfoods @sproutliving #plantbased protein & @frontiercoop superfoods!
Aug 1, 2014 / 1 note

#Repost from @windycityorganics 😊We are so elated to be a part of @breakfastcriminals’ biggest giveaway yet. πŸ‘πŸŽ‰The @breakfastcriminals ebook is HERE and you now have the opportunity to get your hands on over 100 perfected recipes including acai bowls, superfood smoothies, layered parfaits, the best dang oatmeal and granola possible, protein pancakes that will blow you away + more! AND in celebration you have the chance to win an amazing array of superfood breakfast goodies including some treats from yours truly. Please visit the @breakfastcriminals website (link in her profile) to download your ebook and for details on how to enter this epic giveaway! LOVE and #TGIF! πŸ’•β€πŸ’•#breakfastcriminalsebook
Other prizes include @harmlessharvest @sambazon @califiafarms @thecocojack @pitayaplus @dangfoods @sproutliving #plantbased protein & @frontiercoop superfoods!

My @stralanyc friend @quentinvennie made the superfood #granola from #breakfastcriminalsebook, and confirmed that it’s the best one you’ll ever have! Spread the love - use the hashtag when you make recipes from my nourishing brekkie ebook! Sweet granola dreams and good morning to those of you I’m Australia!πŸ’› Rise and shine! #breakfastcriminals #baking #fitfoods
Jul 31, 2014 / 2 notes

My @stralanyc friend @quentinvennie made the superfood #granola from #breakfastcriminalsebook, and confirmed that it’s the best one you’ll ever have! Spread the love - use the hashtag when you make recipes from my nourishing brekkie ebook! Sweet granola dreams and good morning to those of you I’m Australia!πŸ’› Rise and shine! #breakfastcriminals #baking #fitfoods

Have you thought about putting zucchini into your smoothies? Amazing way to get your vitamin intake without any veggie flavor! πŸ‘Œ thanks for the inspiration @culinarykarma_ πŸ’œ Recipe for this blueberry zucchini baby with @windycityorganics sprouted almond butter is up on @mindbodygreen website! ALSO the biggest #breakfastcriminals GIVEAWAY has launched - details on the blog!!! The prize includes my favorite breakfast goodies from @purely_elizabeth @sambazon @harmlessharvest @thecocojack @frontiercoop @dangfoods @califiafarms @pitayaplus @sproutliving @windycityorganics and the #breakfastcriminalsebook! ✨ good luck!  (at Breakfast Criminals HQ)
Jul 31, 2014 / 3 notes

Have you thought about putting zucchini into your smoothies? Amazing way to get your vitamin intake without any veggie flavor! πŸ‘Œ thanks for the inspiration @culinarykarma_ πŸ’œ Recipe for this blueberry zucchini baby with @windycityorganics sprouted almond butter is up on @mindbodygreen website! ALSO the biggest #breakfastcriminals GIVEAWAY has launched - details on the blog!!! The prize includes my favorite breakfast goodies from @purely_elizabeth @sambazon @harmlessharvest @thecocojack @frontiercoop @dangfoods @califiafarms @pitayaplus @sproutliving @windycityorganics and the #breakfastcriminalsebook! ✨ good luck! (at Breakfast Criminals HQ)

I don’t know how I got lucky enough to meet this angel named @healing_belle, but I did. While this larger than life woman was in NYC (on her US tour when she was honored by Apple for the most beautiful wellness app out there, #thewholepantry), we got to meet for a breakfast. We talked about pursuing your dreams, the importance of being authentic, discipline, daily routines, owning your #magic, and the phenomenal joy of having kids. @healing_belle is going through a challenging time relating to a cancer diagnosis, let’s send her a whole bunch of good vibes from all around the world, will ya? The interview is up on www.breakfastcriminals.com - go get INSPIRED by this incredible superwoman (inside out) and make sure you download #thewholepantry app for nourishing recipes and resources for #thewholelife. πŸ’œβœ¨πŸ™ #breakfastcriminals
Jul 30, 2014

I don’t know how I got lucky enough to meet this angel named @healing_belle, but I did. While this larger than life woman was in NYC (on her US tour when she was honored by Apple for the most beautiful wellness app out there, #thewholepantry), we got to meet for a breakfast. We talked about pursuing your dreams, the importance of being authentic, discipline, daily routines, owning your #magic, and the phenomenal joy of having kids. @healing_belle is going through a challenging time relating to a cancer diagnosis, let’s send her a whole bunch of good vibes from all around the world, will ya? The interview is up on www.breakfastcriminals.com - go get INSPIRED by this incredible superwoman (inside out) and make sure you download #thewholepantry app for nourishing recipes and resources for #thewholelife. πŸ’œβœ¨πŸ™ #breakfastcriminals

Bathing in rays of #CentralPark sunshine and @rainbeaumars’ blissful presence πŸ’• Yay this divine lady is officially #breakfastcriminalized with a @pitayaplus chia oat smoothie with @philosophiemama (recipe can be found in my ebook!) So grateful to be connecting with such amazing people through my “superfood breakfasts with wildly inspiring women” series on the blog βœ¨πŸ™Œ Thank you @rainbeaumars for the book and for teaching me your magical chakra #meditation. Can’t wait to dig into my copy of #21daysuperstarcleanse! 😍 #breakfastcriminals  (at Central Park)
Jul 29, 2014 / 4 notes

Bathing in rays of #CentralPark sunshine and @rainbeaumars’ blissful presence πŸ’• Yay this divine lady is officially #breakfastcriminalized with a @pitayaplus chia oat smoothie with @philosophiemama (recipe can be found in my ebook!) So grateful to be connecting with such amazing people through my “superfood breakfasts with wildly inspiring women” series on the blog βœ¨πŸ™Œ Thank you @rainbeaumars for the book and for teaching me your magical chakra #meditation. Can’t wait to dig into my copy of #21daysuperstarcleanse! 😍 #breakfastcriminals (at Central Park)

Just a sample of what we’ll be indulging at the #superYOU yoga & superfoods retreat in Nicaragua in November (+ surfing) 🌴 🌈🌺🐠that’s on top of juicy yoga taught by @abbinutritionyoga and by me, @stralanyc style πŸ‘ŒπŸ˜‰ A few spots left, grab it on www.thetriptribe.com/Ksenia or contact me breakfastcriminals@gmail.com πŸ’• the breakie is @pitayaplus banana pineapple parfait with granola and @dangfoods coco chips πŸ˜‹#breakfastcriminals #yogaretreat #stralaeverywhere (at Breakfast Criminals HQ)
Jul 28, 2014 / 173 notes

Just a sample of what we’ll be indulging at the #superYOU yoga & superfoods retreat in Nicaragua in November (+ surfing) 🌴 🌈🌺🐠that’s on top of juicy yoga taught by @abbinutritionyoga and by me, @stralanyc style πŸ‘ŒπŸ˜‰ A few spots left, grab it on www.thetriptribe.com/Ksenia or contact me breakfastcriminals@gmail.com πŸ’• the breakie is @pitayaplus banana pineapple parfait with granola and @dangfoods coco chips πŸ˜‹#breakfastcriminals #yogaretreat #stralaeverywhere (at Breakfast Criminals HQ)

Some of my friends (such as the beautiful @adventurousandrea & @theculturechild) call me “the açai queen” πŸ˜„And while I don’t know if I deserve such a title, I do LOVE my açai! And so, I’m taking over @sambazon IG account for the next 4 days - with fun giveaway (the prize includes @sambazon wooden bowl & spoon, #açai & the #breakfastcriminals ebook)! πŸ’œ Head over to @sambazon for more. πŸ™Œ  Pictured here: the blackberry avocado acai bowl from my ebook, inspired by @katiedalebout 😘 (at Breakfast Criminals HQ)
Jul 27, 2014 / 144 notes

Some of my friends (such as the beautiful @adventurousandrea & @theculturechild) call me “the aΓ§ai queen” πŸ˜„And while I don’t know if I deserve such a title, I do LOVE my aΓ§ai! And so, I’m taking over @sambazon IG account for the next 4 days - with fun giveaway (the prize includes @sambazon wooden bowl & spoon, #aΓ§ai & the #breakfastcriminals ebook)! πŸ’œ Head over to @sambazon for more. πŸ™Œ Pictured here: the blackberry avocado acai bowl from my ebook, inspired by @katiedalebout 😘 (at Breakfast Criminals HQ)

Breakfast #chia bowl, served in a jar πŸ’œ When favorite #fairtrade coop @frontiercoop (I get all my spices as well as chia, goji & the best raw cacao nibs in the world from them), asked me to develop a few recipes for them, including this one, I was on cloud 9!! ☁️Link to recipe can be found on my blog as well as #breakfastcriminalsebook πŸ‘Œ By the way, my newly released ebook with over 100 clean #vegan #soyfree #glutenfree recipes and  glow tips from experts, makes a great gift (according to my dad). So go get the book and surprise a healthy foodie you love! πŸ‘‰ www.breakfastcriminals.com/ebook #breakfastcriminals Thank you @anyaavd for styling this shot 😘 (at Breakfast Criminals HQ)
Jul 27, 2014 / 2 notes

Breakfast #chia bowl, served in a jar πŸ’œ When favorite #fairtrade coop @frontiercoop (I get all my spices as well as chia, goji & the best raw cacao nibs in the world from them), asked me to develop a few recipes for them, including this one, I was on cloud 9!! ☁️Link to recipe can be found on my blog as well as #breakfastcriminalsebook πŸ‘Œ By the way, my newly released ebook with over 100 clean #vegan #soyfree #glutenfree recipes and glow tips from experts, makes a great gift (according to my dad). So go get the book and surprise a healthy foodie you love! πŸ‘‰ www.breakfastcriminals.com/ebook #breakfastcriminals Thank you @anyaavd for styling this shot 😘 (at Breakfast Criminals HQ)

It’s a #Brooklyn kind of morning with my beautiful yoga teaching friend & foodie @sashayogawellness! πŸ‘―πŸ’šThank you for giving me a tour that hit the spot, including an green juice with dandelion & #amazake (my first time trying this Japanese drink made from fermented rice) & a yummy #glutenfree coconut muffin at #mykitchen in BK, tour of #McCarren farmers market (I’m stocked up on local organic produce), and a very nice yoga class at #syncyoga. #bliss #breakfastcriminals
Jul 26, 2014

It’s a #Brooklyn kind of morning with my beautiful yoga teaching friend & foodie @sashayogawellness! πŸ‘―πŸ’šThank you for giving me a tour that hit the spot, including an green juice with dandelion & #amazake (my first time trying this Japanese drink made from fermented rice) & a yummy #glutenfree coconut muffin at #mykitchen in BK, tour of #McCarren farmers market (I’m stocked up on local organic produce), and a very nice yoga class at #syncyoga. #bliss #breakfastcriminals

A page from my ebook - fav accounts on Instagram that inspire me daily! And so many more that didn’t fit in the page. Much love to all of you πŸ’•πŸ˜Š 

Superfood Breakfasts eBook: www.breakfastcriminals.com/ebook (at Breakfast Criminals HQ)
Jul 25, 2014 / 1 note

A page from my ebook - fav accounts on Instagram that inspire me daily! And so many more that didn’t fit in the page. Much love to all of you πŸ’•πŸ˜Š

Superfood Breakfasts eBook: www.breakfastcriminals.com/ebook (at Breakfast Criminals HQ)

One of my favorite recipes from the #breakfastcriminalsebook are these delicious wholesome protein pancakes with tahini drizzle, berries & coconut! They are #soyfree #glutenfree #dairyfree… Treat yourself to this goodness: www.breakfastcriminals.com/ebook ❀️ 
Already getting in some amazing feedback on the book… #gratefulbeyondwords ✨
Facebook: www.facebook.com/breakfastcriminals 
Twitter: @breakfastcrmnls  (at Breakfast Criminals HQ)
Jul 25, 2014 / 1 note

One of my favorite recipes from the #breakfastcriminalsebook are these delicious wholesome protein pancakes with tahini drizzle, berries & coconut! They are #soyfree #glutenfree #dairyfree… Treat yourself to this goodness: www.breakfastcriminals.com/ebook ❀️
Already getting in some amazing feedback on the book… #gratefulbeyondwords ✨

Facebook: www.facebook.com/breakfastcriminals
Twitter: @breakfastcrmnls (at Breakfast Criminals HQ)

I’m doing this…THE #breakfastcriminalsebook IS HERE! When I started an Instagram account where I would post photos of my #superfood breakfasts, and had no idea it would expand into something this big, with so many followers and friends. I’m really #grateful for this opportunity to share my passion for #thewholelife, in which food is real and charged with love.
With no further due… please meet the Breakfast Criminals eBook! Get your hands on recipes and thoughts that will rock your world, the #highvibe way. ✨To celebrate, I’ll doing the biggest giveaway I’ve ever done - stay tuned for more! 
Excited to say that wellness experts @abbinutritionyoga @jshealth @philosophiemama have contributed, along with quotes by @tarastiles @davidhwagner #marthabeck #rasha & more. If any of this resonates with your beautiful self, get the ebook now following link in my profile! $2 from each sale goes back to #thechildrensbreakfastclub that believes that every child deserves a nutritious breakfast. ❀️ I haven’t told them yet about this, so let’s awe the kiddies together!  #grateful #superfoodbreakfast #magic  (at Breakfast Criminals HQ)
Jul 25, 2014

I’m doing this…THE #breakfastcriminalsebook IS HERE! When I started an Instagram account where I would post photos of my #superfood breakfasts, and had no idea it would expand into something this big, with so many followers and friends. I’m really #grateful for this opportunity to share my passion for #thewholelife, in which food is real and charged with love.
With no further due… please meet the Breakfast Criminals eBook! Get your hands on recipes and thoughts that will rock your world, the #highvibe way. ✨To celebrate, I’ll doing the biggest giveaway I’ve ever done - stay tuned for more!
Excited to say that wellness experts @abbinutritionyoga @jshealth @philosophiemama have contributed, along with quotes by @tarastiles @davidhwagner #marthabeck #rasha & more. If any of this resonates with your beautiful self, get the ebook now following link in my profile! $2 from each sale goes back to #thechildrensbreakfastclub that believes that every child deserves a nutritious breakfast. ❀️ I haven’t told them yet about this, so let’s awe the kiddies together! #grateful #superfoodbreakfast #magic (at Breakfast Criminals HQ)

In case you’re wondering why I’ve gone silent, it’s because I have a surprise… The #breakfastcriminalsebook that so many of you have asked and waited for will be released in less than 24 hours!!! πŸ™ˆβ€οΈ I’m nervous and excited beyond words. It has over 100 recipes & tips for nourishing noms and radiant glow, including guest appearances by @philosophiemama and @abbinutritionyoga, as well as divine guidance from magical people like #MartaBeck, #harshadawagner, #paulocoelho & @tarastiles, as well as sign discount codes for some of my favorite products. Go to www.breakfastcriminals.com and pre-order the ebook now if you’re into all sorts of high vibes! A HUGE breakfast giveaway to celebrate is coming up - you can’t miss this one, trust me. πŸ™Œ #acaibowl #highvibe #magic #july24 (at Breakfast Criminals HQ)
Jul 24, 2014

In case you’re wondering why I’ve gone silent, it’s because I have a surprise… The #breakfastcriminalsebook that so many of you have asked and waited for will be released in less than 24 hours!!! πŸ™ˆβ€οΈ I’m nervous and excited beyond words. It has over 100 recipes & tips for nourishing noms and radiant glow, including guest appearances by @philosophiemama and @abbinutritionyoga, as well as divine guidance from magical people like #MartaBeck, #harshadawagner, #paulocoelho & @tarastiles, as well as sign discount codes for some of my favorite products. Go to www.breakfastcriminals.com and pre-order the ebook now if you’re into all sorts of high vibes! A HUGE breakfast giveaway to celebrate is coming up - you can’t miss this one, trust me. πŸ™Œ #acaibowl #highvibe #magic #july24 (at Breakfast Criminals HQ)

Started the day by trying out @emmysorganics cacao crunch super cereal discovered at @wholefoodsmarket. Oh my is it good! β€οΈπŸ‘ Raw, #glutenfree, #vegan, made in small batches with raw cacao and sprouted #buckwheat and lightly sweetened with coconut sugar. The coconut chips in it are the bomb. Paired with #organic strawberries, blueberries and @califiafarms almond milk, it was perfection. I’m a happy trooper this Tuesday! How did you guys start your day?  (at Breakfast Criminals HQ)
Jul 22, 2014

Started the day by trying out @emmysorganics cacao crunch super cereal discovered at @wholefoodsmarket. Oh my is it good! β€οΈπŸ‘ Raw, #glutenfree, #vegan, made in small batches with raw cacao and sprouted #buckwheat and lightly sweetened with coconut sugar. The coconut chips in it are the bomb. Paired with #organic strawberries, blueberries and @califiafarms almond milk, it was perfection. I’m a happy trooper this Tuesday! How did you guys start your day? (at Breakfast Criminals HQ)

This morning started by getting the beautiful Brooke of @worldwanderlust #breakfastcriminalized in #CentralPark ❀️ If you need any inspiration or proof that you can follow your passion, lead your dream life, and get paid doing it - go to @worldwanderlust. A big traveler myself (I’ve lived in 3 countries and visited 25), I’m hypnotized by Brooke’s photo diary from around the globe. How does she do it? Find the answer in her ebook or subscribe to my blog to make sure you get the interview in your inbox once it’s live! So much love to you @worldwanderlust, you’re amazing! Oh and the brekkie was açai bowls with raspberries, nectarine, raw cacao, @sambazon, @dangfoods & @purely_elizabeth 🍴 Recipe to come!  (at Central Park, NYC)
Jul 21, 2014 / 46 notes

This morning started by getting the beautiful Brooke of @worldwanderlust #breakfastcriminalized in #CentralPark ❀️ If you need any inspiration or proof that you can follow your passion, lead your dream life, and get paid doing it - go to @worldwanderlust. A big traveler myself (I’ve lived in 3 countries and visited 25), I’m hypnotized by Brooke’s photo diary from around the globe. How does she do it? Find the answer in her ebook or subscribe to my blog to make sure you get the interview in your inbox once it’s live! So much love to you @worldwanderlust, you’re amazing! Oh and the brekkie was aΓ§ai bowls with raspberries, nectarine, raw cacao, @sambazon, @dangfoods & @purely_elizabeth 🍴 Recipe to come! (at Central Park, NYC)